When it comes to maintaining cleanliness in your bedding, you might be diligent about cleaning your sheets and comforter. However, it's equally crucial to consider the cleanliness of your pillows. Pillows can accumulate dead skin cells and dust mites, both on their surface and internally. Therefore, it's essential to give them as much cleaning attention as the rest of your bedding. To keep your pillows in a fresh and hygienic condition, we will share some effective methods for cleaning them, including both hand washing and machine washing techniques.

How Often Should You Wash Pillows?

Your pillows are the unsung heroes of a good night's sleep, and keeping them clean is essential. We at Kensingtons recommend washing your pillows at least twice a year. However, for pillows in frequent use or in warmer climates, washing them every three months can be beneficial. Regular washing eliminates dust mites, allergens, and skin oils, ensuring a fresh and hygienic sleeping environment.

How to Machine Wash Pillows

Machine washing pillows is not as daunting as it sounds! Most pillows, including those made of cotton, down, and synthetic fibers, can be machine washed. Here’s how to do it right:

• Check the Label: Always start by checking the care label for specific instructions.
• Remove Pillow Covers: Pillow covers should be washed separately.
• Use Gentle Detergent: Opt for a mild detergent to protect the pillow's material.
• Balanced Loading: If your machine allows, wash two pillows at once for balance.
• Warm Water Setting: Use a gentle cycle with warm water for optimal cleaning.
• Rinse Thoroughly: Ensure all the detergent is rinsed out by running an extra rinse cycle.
• Dry Accordingly: Use a low heat setting for drying, and consider adding a couple of tennis balls to the dryer to help fluff up the pillows.

How to Hand-Wash Pillows

For delicate pillows or those not suited for machine washing, hand washing is a great alternative. Here’s how to gently clean your pillows by hand:

• Fill a Basin: Use a large basin or a clean bathtub and fill it with lukewarm water.
• Add Gentle Detergent: Mix in a small amount of mild detergent.
• Submerge and Soak: Gently submerge the pillow and let it soak for a few minutes.
• Lightly Agitate: Carefully press and squeeze the pillow to clean it without being too harsh.
• Rinse Thoroughly: Rinse the pillow with clean water until all soap is removed.
• Air Dry: Press out excess water and air dry the pillow completely before using it again.

How to Remove Odors From Pillows

Over time, pillows can develop odors. Here's how to freshen them up:

• Sunlight: Sunlight is a natural odor neutralizer. Let your pillow bask in the sun for a few hours.
• Baking Soda: Sprinkle baking soda on the pillow, let it sit for an hour, and then vacuum it off.
• Vinegar in Wash: Add a half cup of white vinegar to the washing cycle for extra odor removal.
• Fabric Freshener: Use a fabric freshener spray designed for pillows and bedding.

Which pillows can you wash in a washing machine?

When considering which pillows to wash in a washing machine, it's generally safe to clean synthetic down or fiberfill pillows, shredded memory foam, down and feather, as well as cotton and wool pillows. These types can endure the machine washing process, particularly when using a gentle cycle and mild detergent. However, solid memory foam pillows should not be machine washed due to potential damage. Always check the care label for specific washing instructions. Regardless of the pillow type, thorough drying is essential to prevent mold and mildew, and for some types like down or feather, placing a few tennis balls in the dryer can help them regain their fluffiness.

How Often to Replace Pillows

At Kensingtons, we recommend replacing your pillows every 1-2 years, depending on the type and usage. Pillows lose their shape and support over time, which can affect your sleep quality and neck health. Keep an eye out for lumps, sagging, or if you're frequently waking up with a sore neck, as these are signs it’s time for a new pillow.

How to Maintain Pillows

Maintaining your pillows is key to their longevity. Here are some tips:

• Use Pillow Protectors: These add an extra layer of defense against sweat and oils.
• Fluff Daily: Fluffing your pillows daily maintains their shape and comfort.
• Rotate Regularly: Regular rotation helps pillows wear evenly.
• Keep Them Dry: Moisture can harm pillows, so ensure they are always dry.
• Avoid Direct Pressure: Don't sit or fold the pillows, as this can deform them.

Protecting Your Pillows

Ensuring your pillows remain in top condition isn't just about regular cleaning; it's also about protecting them from daily wear and tear. This section covers essential tips for using pillow protectors and understanding when it's time to replace your pillows.